Huairou Chestnut

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    Quick Overview

    • Name: Huairou Chestnut
    • Brand: FYN
    • Origin: China
    • Net Weight: 5.29oz
    • Materials: Stuff: Huai Rou Chestnut

    Details

    Description: Starchy, sweet, rich in flavor, chestnuts are popular cool-season edible nuts of the northern hemisphere origin. The nuts are native to the hilly forests of China, Japan, Europe, and North America.

    Nutritional Value and benefits: 1. Chestnuts, unlike other nuts and seeds, are relatively low in calories, carry less fat, but are rich sources of minerals, vitamins and phyto-nutrients that immensely benefit health. 2. Chestnuts are a good source of dietary fiber; provide 8.1 g (about 21% of RDI) per 100 g. Fiber diet helps lower blood cholesterol levels by limiting excess cholesterol absorption in the intestines. 3. Chestnuts are rich in many important B-complex groups of vitamins. 100 g of nuts provide 11% of niacin, 29% of pyridoxine (vitamin B-6), 100% of thiamin, and 12% of riboflavin.

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